The Paleo Slow Cooker : : Healthy, Gluten-Free Meals the Easy way
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Locations
Call Number: 641.5638 Va
On Shelf At: Downtown Library
Location & Checkout Length | Call Number | Checkout Length | Item Status |
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Downtown 2nd Floor 4-week checkout |
641.5638 Va | 4-week checkout | On Shelf |
Includes indexes.
Introduction -- In-the-beginning appetizers -- Savory, succulent and slow cooked beef dishes -- Spicy and tender lamb from the ancient lands -- Perfect pork: succulent from the slow cooker -- Slow-cooked chicken favorites and other feathered friends -- Deliciously done duck -- Fantastic fish and seafood for ancient mariners -- Paleo sensation slow cooked veggies -- Warm paleo desserts -- Directions on how to make different liquids for exceptional slow-cooking.
The Paleo diet has been the latest health movement, taking the low carb diet a step further by eliminating grains and legumes and eating only lean, grass-fed meat. In short they consume only what was available to ancient humans or cavemen. The theory says that by eating what human bodies were designed to eat, people will be healthier, have fewer illnesses and lose weight.
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PUBLISHED
New York, N.Y. : Race Point Publishing, 2013.
Year Published: 2013
Description: 255 p. : col. ill. ; 27 cm.
Language: English
Format: Book
ISBN/STANDARD NUMBER
9781937994075
1937994074
ADDITIONAL CREDITS
Kubal, Amy.
SUBJECTS
High-protein diet -- Recipes.
Gluten-free diet -- Recipes.
Electric cooking, Slow.