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Use Yoga to Detoxify the Body, Mind and Emotions

When

Monday March 31, 2014: 7:00pm to 8:30pm  Add to Calendar /   Add to Google Calendar

Where

Downtown Library: Multi-Purpose Room

For Whom

Adults And Teens Grade 6 And Up

Description

Bring a mat or towel and dress comfortably for a workout with yoga instructor Victoria Duranona.

This session will help detoxify the body, mind and emotions, cleansing the blood through breathing and movement. Get some yogic tips!